I came across a really great article and NEEDED to share this with you! CNN reports that drinking tea at least three times a week could reduce the risk of dying from cardiovascular disease, which means you'd live longer and healthier. Now when it comes to which tea you should drink, researchers found there were more health benefits from Green Tea than Black Tea. I guess green tea has special bioactive compounds that are more protective against cardiovasucular disease and is more effective in anti-oxidation. Read the full article here.
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