I came across an article on the Daily Mail that I found to be very INTERESTING! A recent study has found that using our smartphones while eating can actually contribute to WEIGHT GAIN! I guess while we are on our phones, we mindlessly eat more than we should and can consume up to 15% MORE calories. I guess it makes sense. I polish off a bucket of popcorn in the movie theater and that just during previews lol. Read the full article here.
Photo: Freerangestock/MatthewHenry