With more people staying quarantined due to COVID-19, it's more important than ever to still keep your body moving and blood flowing!
Heart health is a priority to stay focused on, even though a pandemic. Join KC101 as the station supports the American Heart Association through the New Haven Heart Walk 2020.
To comply with social distancing regulations, this year's walk is completely virtual - meaning you can walk where ever you'd like - your neighborhood, backyard or even on a treadmill - without the crowds. Join the movement on Saturday, May 2nd from 9:30 a.m. until 12 p.m.
Walking improves heart health, reduces stroke risk and lowers cholesterol and blood pressure. Just remember: stay 6-feet away from your walking companion if you participate!
Check out Heart.org for complete resources on heart health, even through COVID-19.
Grab those headphones, open the iHeartRadio app and turn up KC101's Feel Good Weekend, a fun mix of throwback and positive songs, to keep you company as you walk!