This Song That Reduces Anxiety By 65%

A new song developed specifically by sound therapists from the British Academy Of Sound Therapy stands out among other songs tested for its success in soothing the mind and alleviating symptoms of anxiety.

Measured by things like heart rate, blood pressure, and cortisol levels in the brain, listening to this song through headphones was found to reduce the effects of anxiety by 65%

The song, which is called "Weightless", was co-written by the sound therapists and the English musical trio Marconi Union; be sure to pass it on to someone who might need it.



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